If you follow me on Instagram, you may have noticed from time to time I put myself through absolute hell set out to do something really healthy for my body and mind, and partake in the Whole30 Challenge. In a nutshell (yes, you can eat nuts), the Whole30 is a 30-day reset where you replace sugar, grains, legumes, dairy and booze with whole foods like vegetables, fruit, meat and seafood. Did I lose you at no booze? I get it, and yep, no wine, beer or liquor for 30 days. You will live, I promise. Is it hard? Yes. Is it totally doable and will you feel like a champion afterward? Oh hellllll yes. Check out my tips and let me know if you have some of your own to share in the comments below!
